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Art therapy sessions provide a safe, supportive space to explore emotions and experiences through creative expression. Using materials like paint, collage, or drawing, you’ll be guided in making art that helps you process feelings, gain insight, and support personal growth. No artistic experience is needed, just a willingness to explore.
Art therapy sessions provide a safe, supportive space to explore emotions and experiences through creative expression. Using materials like paint, collage, or drawing, you’ll be guided in making art that helps you process feelings, gain insight, and support personal growth. No artistic experience is needed, just a willingness to explore.